Practicing Yoga

yoga

Yoga has been practiced for

thousands of years, because it works.

Group Classes

Group classes are a great way to connect with others, and be a part of a supportive community.

Women Stretching
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Tuesdays 9:45-11:00am

Creative Flow

A vigorous vinyasa style class in a warm studio.  Develop a deeper connection to yourself and to others as you flow through a creative sequence of postures, intelligently designed to strengthen and provide release.

livestream available via Zoom

The Yoga Factory, Plano TX

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Thursdays 9:45-11:00am

Creative Flow

A vigorous vinyasa style class in a warm studio.  Develop a deeper connection to yourself and to others as you flow through a creative sequence of postures, intelligently designed to strengthen and provide release.

livestream available via Zoom

The Yoga Factory, Plano TX

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Saturdays 10:00-11:15am

Empowerment Flow

Plan to sweat and have fun!  The postures will not only challenge you, but leave you feeling like you have been cleared out from head to toe.  A light-hearted vibe that gets your weekend started out with all kinds of right!

livestream available via Zoom

The Yoga Factory, Plano TX

Private Sessions

Private yoga sessions provide a completely personalized experience.  Private instruction allows for tailored content and hands-on assistance.  Offered in my home studio, or livestream.

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I help clear the path to your own

source of peace, joy, and wholeness.

Leaf
Clifftop Yoga
Pebble Beach
Image by Ashley Batz
Beach Meditation
Image by RKTKN

214-734-3480

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